*This post is in collaboration with Panasonic Baby Monitor. All opinions are my own and not swayed by outside sources.*
Parenthood is a wonderful journey that begins with a tiny newborn who you’re now responsible for. Raising a child is one of the best blessings of my life, but that didn’t come without worry. From the moment you bring that little baby home to the day you wave goodbye as they venture out the door, you’ll have moments where you feel stressed and worried about the safety of your child. If you’re faced with extra worry and stress while having a new baby in the home, here are some tips to reduce stress as a new parent:
Delegate Tasks
The first part of being a new parent is learning that you don’t have to do everything. Learn to be okay with delegating tasks to other family members. Say yes to help when others offer to assist with something. Remember that your friends and family are offering to help so that you can have less stress as a new parent. They are not trying to say you’re not capable of being a new parent.
Meditation or Yoga
There are many self-guided meditation apps and yoga apps that will show you how to complete each step for both options with ease. Developing a new routine for relaxation will help to reduce stress as a new parent as you learn to meditate or do yoga poses daily to stay balanced. This will also serve as a wonderful “me time” experience while your child is asleep or with another family member.
Pause with Partner
Having a new baby in the house causes a huge change in dynamics between husband and wife. Your partner may be experiencing new parent stress too. Be sure to pause for time with your partner. This time alone with your partner, no matter what you do together, will help reduce stress and maintain the bond you had before the baby arrived.
Let go of Perfectionism
As a new parent, you probably read baby books, asked for advice and read online parenting blogs. This is great that you were able to find a whole resource of information between friends, family and the internet but remember no parent is perfect. If you feel the need to be a perfect parent, you aren’t alone. Let go of having to be perfect and let things flow as they naturally do.
Don’t Take on Extra
Learn that you are a new parent and that this time will pass far too quickly. Don’t take on anything extra during these days as a new parent. The only thing you should be doing is taking on new activities that allow you to reduce the stress that comes with being a new parent. Accept that you have a right to say no when someone asks you to do something that may sound overwhelming for you at this time.
Get a Baby Monitor
Each time I became a new parent to a little baby, I wanted to make sure that my child was safe at all times. I admit I had to peek at them to see if they were breathing while they lay asleep in their crib. Having a trusted baby monitor helped reduce this new parent stress. The Panasonic Baby Monitor really helps to reduce stress as a new and veteran parent.
About Panasonic’s Baby Monitor
Panasonic has released an advanced baby monitor that is a handheld device with color as well as a compact night vision monitor. The ability to watch my children when I am outside doing yard work or in the kitchen getting dinner prepped makes me feel at ease. My children may be older now, but that never stops a parent from being concerned. The ability to have this Panasonic Baby Monitor work when I am far away or close by helps reduce the stress of being a parent in general.
The features I love best about this new Panasonic Baby Monitor are:
- Surrounding Noise Suppression – helps to allow your baby to hear your voice better than the older style models. It reduces the background noise so that your baby can hear your voice as clear as if you were standing right next to them.
- Night Vision Camera – the ability to see your baby crystal clear using the night vision camera that can be used at wide-angle or mounted to the wall is a fabulous feature. The pan and tilt function covers a range of ±136 degrees and 0 to -44 degrees, respectively.
- Rechargeable Battery – the long-life built-in rechargeable battery with the Panasonic Baby Monitor helps ease the burden of having to wait for the batteries to work all of the time. This feature allows you to use the handheld device longer and further away without issue.
I had to include this Panasonic Baby Monitor as one of my top 6 ways to reduce stress as a new parent. Owning a baby monitor that allows you to move freely inside and outside of your home while your baby is napping or asleep helps you feel like you have your adult life still. This feeling of freedom while knowing your baby is safe, is just one way you can reduce the stress in your day to day parenting life, but it has a huge impact on the ability for you to be happy.
GIVEAWAY: One winner will receive the Panasonic Baby Monitor. This giveaway is run via rafflecopter so click read more to see the actual giveaway. The only mandatory entry is to visit this baby monitor and tell me your favorite feature in the comment section proceeding this post. While the other entries are optional, I highly suggest filling them out to increase your chances of winning. US only. Good luck! Also use code P9P3KQZGPQ46 to receive $10 off the baby monitor.
a Rafflecopter giveaway
Smart sensor alerts. Temperature, motion and sound-triggered alerts with customized sounds, including chime, LED monitor notifications, auto screen-on mode, and lullaby and white noise autoplay.
I love the video portion! And the white noise feature is awesome too!
I love the two way talk feature.
My favorite feature is the long life battery.
The Surrounding Noise Suppression and the Night Vision Camera are both wonderful ideas to know exactly whats going on with baby!
my favorite feature is the night vision
I love you can see your baby
I love the night vision
I like the Night Vision Camera and the noise suppression feature.
I like the smart sensor alerts; great technology.
My favorite feature is the two way talk.
The clear night vision is my favorite feature of this monitor
I like that there is night vision, and is high resolution and pan view.
I like the long range.
I like the Night Vision Camera feature.
Two way talk is nice.
I like everything about it especially the Smart sensor alerts.
The night vision is my favorite feature….no lights to disturb baby. 🙂 Thank you.
With so many great features it’s difficult to choose just one! I would have to say the two-way talk is my favorite.
My favorite feature is the night vision that allows you to be able to see your baby at night without waking them up.
I like the Two-way talk feature
My favorite features are the noise suppression and the night vision.
My favorite feature is the Smart sensor alerts.
I like the long life battery.
I love the long range capability and the smart sensor alerts.
I like the two-way talk feature.
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Two-way talk is my favorite feature.
I love the pan, tilt and zoom features! Also love the clear night vision so I can clearly see baby.
THE WHITE NOISE FEATURE
I really love the long battery life, that is a must for baby monitors in my book! But also I simply love that it is a video monitor, I’d love to try that feature with my second coming soon!
I love the two way talk feature on this!
I like the night vision.
I like the Two-way talk feature!
I like the 2 way talk feature
Long life battery. The KX-HNC3001W color monitor includes a built-in rechargeable battery for up to 13 hours of standby time, and up to 5 hours of active, continuous use.
I love the smart sensors and the lullaby features.
I love the smart sensor alerts and the long range.
It has a Two-way talk.
I like the two way talk for when they get older!
The long battery life really reassures me. Thanks for this information about the pansonic baby monitor.
i love the night vision feature.
I like the white noise feature!
My favorite feature is the night vision camera.
I liked the long battery life and the 2 way talk. Very nice.
I like the Smart sensor alerts
My favorite feature is the smart sensor alerts
long range and no extra background noise
the Night Vision Camera is my favorite feature of this monitor!
I like that it has two way talking.
I love the video, nothing like a visual comfort.
I like the long range capabilities!
Lots of good features but a favorite that monitors frequently forget is the two way talk.
Like the smart sensor alert
The two-way talk is probably my favorite feature. I like that it has noise reduction to suppress background interference.
Night Vision Camera is what i like. Because who wants to wake baby up if they are sleeping!
The long battery life! I’m sure that’s a real help – I always forget to charge things.
I like the smart sensor alerts.
I like the night vision camera.
I love the rechargeable battery and the night vision!
My favorite feature is the night vision that is so cool.
I like that it is long range and the sensor alerts would be great. I do not have a baby but have something in mind for using it.
I like the long range! 🙂
My favorite feature is the crystal clear voice transmission.. would be super helpful for calming baby down!
My fave feature is the long life battery. The KX-HNC3001W color monitor includes a built-in rechargeable battery for up to 13 hours of standby time, and up to 5 hours of active, continuous use.
I like the long range and the night vision
Long range. Experience secure, clear and uninterrupted, extra long range power with DECT technology for signal ranges longer and stronger than 2.4GHz frequency monitors.
Is my favorite feature because I can go to the kitchen and not worry about it cutting out
My favorite feature is the night vision.
My favorite feature is the night vision camera
I like the battery life!
Like the night vision.
of course i love the video part … but also love the two way talking
I like the Two Way Talk feature.
I love the night vision and video features
The video feature. I have been wanting to get one for my sons room but cant afford it right now.
The long life battery!!
I love the two way talk and the night vision.
My favorite feature is the night vision. The baby can sleep better with the lights off but mommy can still see that the baby is totally okay or if they need them. I think that is a great feature.
I love that it has night vision camera! Old models never used to have that and it was so hard to see baby. This would make such a great baby shower gift!
Color picture
I like that its portable and has smart tech. I could set it up and use it in different rooms easily.
The night vision is my favorite feature.
I like the long battery life.
Battery life.
I like the night vision.
My favorite feature is the surrounding noise suppression.
I love the motion triggered alert feature!
The smart sensor alerts and two way talk sound awesome.
I really love the idea of video that is my favorite feature.
My favorite feature is the two-way talk with clear sound and noise reduction to suppress background interference!
The White Noise feature is my favorite.
My favorite feature has got to be the 2 way talk through the monitor!
long life battery
My favorite feature is the video feature. Although I must say the battery lasts a long time which is super impressive for when we are on the go or even camping!
Im expecting my first grandchild in July and I would’ve for my daughter to have this! She is nervous enough already and the night vision camera would be a big help to her I’m sure!
My favorite feature is night vision.
Love the smart sensor and two way fearure
Long battery life is must for us.
I like the night vision
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And on this article Tips to Reduce Stress as a New Parent and
a Panasonic Baby Monitor Giveaway! – The Mommyhood Chronicles.
I was actually moved enough to drop a thought
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twitter feed? http://ultrarev.org/
I like the smart sensor alerts
Seems like a great monitor. I like the 2 way talk and night vision features the most.
Night Vision Camera.
I love that it is long range.
I like the smart sensor alerts and the night vision camera.
A long life battery is a must, and the two way talk is also nice so I can keep in contact with the grandkids.
I like the two way communication option… We’d use this for my mother, who has limited mobility- it would be good for connecting her room with the living room.
The Night Vision Camera is my favorite feature.
I really like the clear night vision camera feature.
I like the two-way talk and the long battery life.
my favorite feature is the two way talk feature. this will really be awesome for us.
I love the long life battery
I like the two way talk.
I really like the fact that it has a night vision feature.
i love how long the battery lasts
Night Vision
I love that it has night vision and that the camera can tilt and pan.
I like the two way talk feature.
i love everything about this i need one thank you
I think the Night Vision Camera would be a great feature to have. You can check on your baby without accidentally waking them.
I love the smart sensor. I also love that it doubles as a sound machine!
I love the smart sensor alerts.
I like that it has a night vision camera that can keep an eye on babies throughout the night with clarity.
I like the pan, tilt and zoom feature, my current one doesn’t do any of that!
My favorite feature is the life long battery.
It has night vision! What!?!
I love the two way talk feature.
I like the Complete monitoring system feature!
I really love the two way talk feature .
My favorite feature is the night vision
I love the Smart sensor alerts
My favorite feature is the long life battery
Microphones and speakers in camera and monitor for two-way audio communication with the child.
I like the Surrounding Noise Suppression
I like the smart sensor alerts.
Two-way talk and long battery life.
I love all the features! I love everything about it.
I like the feature of being able to see at night the most of all of the fine features.
I like the night vision!
I like that the white noise can help keep baby sleeping and relaxed.
I love that this baby monitor has a close or far signal range! So important to me!
I like the Two-way talk. Enjoy clear sound with noise reduction to suppress background interference, plus microphones and speakers in camera and monitor for two-way audio communication with the child.
I like the white noise? eliminates the need for a second baby item
The 2 way talk is my favorite part.