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May 18, 2018 By Melissa 147 Comments

Tips to Reduce Stress as a New Parent

*This post is in collaboration with Panasonic Baby Monitor. All opinions are my own and not swayed by outside sources.*

Parenthood is a wonderful journey that begins with a tiny newborn who you’re now responsible for. Raising a child is one of the best blessings of my life, but that didn’t come without worry. From the moment you bring that little baby home to the day you wave goodbye as they venture out the door, you’ll have moments where you feel stressed and worried about the safety of your child. If you’re faced with extra worry and stress while having a new baby in the home, here are some tips to reduce stress as a new parent:Panasonic Baby Monitor

Delegate Tasks

The first part of being a new parent is learning that you don’t have to do everything. Learn to be okay with delegating tasks to other family members. Say yes to help when others offer to assist with something. Remember that your friends and family are offering to help so that you can have less stress as a new parent. They are not trying to say you’re not capable of being a new parent.

Meditation or Yoga

There are many self-guided meditation apps and yoga apps that will show you how to complete each step for both options with ease. Developing a new routine for relaxation will help to reduce stress as a new parent as you learn to meditate or do yoga poses daily to stay balanced. This will also serve as a wonderful “me time” experience while your child is asleep or with another family member.

Panasonic Baby MonitorPause with Partner

Having a new baby in the house causes a huge change in dynamics between husband and wife. Your partner may be experiencing new parent stress too. Be sure to pause for time with your partner. This time alone with your partner, no matter what you do together, will help reduce stress and maintain the bond you had before the baby arrived.

Let go of Perfectionism

As a new parent, you probably read baby books, asked for advice and read online parenting blogs. This is great that you were able to find a whole resource of information between friends, family and the internet but remember no parent is perfect. If you feel the need to be a perfect parent, you aren’t alone. Let go of having to be perfect and let things flow as they naturally do.Panasonic Baby Monitor

Don’t Take on Extra

Learn that you are a new parent and that this time will pass far too quickly. Don’t take on anything extra during these days as a new parent. The only thing you should be doing is taking on new activities that allow you to reduce the stress that comes with being a new parent. Accept that you have a right to say no when someone asks you to do something that may sound overwhelming for you at this time.

Get a Baby Monitor

Each time I became a new parent to a little baby, I wanted to make sure that my child was safe at all times. I admit I had to peek at them to see if they were breathing while they lay asleep in their crib. Having a trusted baby monitor helped reduce this new parent stress. The Panasonic Baby Monitor really helps to reduce stress as a new and veteran parent.

About Panasonic’s Baby Monitor

Panasonic has released an advanced baby monitor that is a handheld device with color as well as a compact night vision monitor. The ability to watch my children when I am outside doing yard work or in the kitchen getting dinner prepped makes me feel at ease. My children may be older now, but that never stops a parent from being concerned. The ability to have this Panasonic Baby Monitor work when I am far away or close by helps reduce the stress of being a parent in general.

The features I love best about this new Panasonic Baby Monitor are:Panasonic Baby Monitor

  • Surrounding Noise Suppression – helps to allow your baby to hear your voice better than the older style models. It reduces the background noise so that your baby can hear your voice as clear as if you were standing right next to them.
  • Night Vision Camera – the ability to see your baby crystal clear using the night vision camera that can be used at wide-angle or mounted to the wall is a fabulous feature. The pan and tilt function covers a range of ±136 degrees and 0 to -44 degrees, respectively.
  • Rechargeable Battery – the long-life built-in rechargeable battery with the Panasonic Baby Monitor helps ease the burden of having to wait for the batteries to work all of the time. This feature allows you to use the handheld device longer and further away without issue.

I had to include this Panasonic Baby Monitor as one of my top 6 ways to reduce stress as a new parent. Owning a baby monitor that allows you to move freely inside and outside of your home while your baby is napping or asleep helps you feel like you have your adult life still. This feeling of freedom while knowing your baby is safe, is just one way you can reduce the stress in your day to day parenting life, but it has a huge impact on the ability for you to be happy.

 

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Comments

  1. vickie couturier says

    May 18, 2018 at 5:12 pm

    Smart sensor alerts. Temperature, motion and sound-triggered alerts with customized sounds, including chime, LED monitor notifications, auto screen-on mode, and lullaby and white noise autoplay.

    Reply
  2. Candice says

    May 18, 2018 at 5:22 pm

    I love the video portion! And the white noise feature is awesome too!

    Reply
  3. Margaret Smith says

    May 18, 2018 at 5:35 pm

    I love the two way talk feature.

    Reply
  4. Nancy says

    May 18, 2018 at 5:39 pm

    My favorite feature is the long life battery.

    Reply
  5. Cathy Philipps says

    May 18, 2018 at 5:57 pm

    The Surrounding Noise Suppression and the Night Vision Camera are both wonderful ideas to know exactly whats going on with baby!

    Reply
  6. Daniel M says

    May 18, 2018 at 6:42 pm

    my favorite feature is the night vision

    Reply
  7. Karen Leonard says

    May 18, 2018 at 6:44 pm

    I love you can see your baby

    Reply
  8. ken ohl says

    May 18, 2018 at 7:09 pm

    I love the night vision

    Reply
  9. Rust says

    May 18, 2018 at 8:52 pm

    I like the Night Vision Camera and the noise suppression feature.

    Reply
  10. Diane Sabatini says

    May 18, 2018 at 9:00 pm

    I like the smart sensor alerts; great technology.

    Reply
  11. Abigail Gibson says

    May 18, 2018 at 11:59 pm

    My favorite feature is the two way talk.

    Reply
  12. Debbie Erickson says

    May 19, 2018 at 12:24 am

    The clear night vision is my favorite feature of this monitor

    Reply
  13. Calvin says

    May 19, 2018 at 12:38 am

    I like that there is night vision, and is high resolution and pan view.

    Reply
  14. Will G says

    May 19, 2018 at 6:51 am

    I like the long range.

    Reply
  15. Dan Dykstra says

    May 19, 2018 at 7:18 am

    I like the Night Vision Camera feature.

    Reply
  16. Adrienne Gordon says

    May 19, 2018 at 12:32 pm

    Two way talk is nice.

    Reply
  17. Richard Hicks says

    May 19, 2018 at 5:06 pm

    I like everything about it especially the Smart sensor alerts.

    Reply
  18. Jaque Richards says

    May 19, 2018 at 6:30 pm

    The night vision is my favorite feature….no lights to disturb baby. 🙂 Thank you.

    Reply
  19. Katie R says

    May 19, 2018 at 8:03 pm

    With so many great features it’s difficult to choose just one! I would have to say the two-way talk is my favorite.

    Reply
  20. Colleen Maurina says

    May 20, 2018 at 1:19 am

    My favorite feature is the night vision that allows you to be able to see your baby at night without waking them up.

    Reply
  21. Jenny Ham says

    May 20, 2018 at 4:29 am

    I like the Two-way talk feature

    Reply
  22. Kamla L. says

    May 20, 2018 at 8:32 pm

    My favorite features are the noise suppression and the night vision.

    Reply
  23. Jeanna says

    May 21, 2018 at 11:12 am

    My favorite feature is the Smart sensor alerts.

    Reply
  24. Mita says

    May 21, 2018 at 6:49 pm

    I like the long life battery.

    Reply
  25. Natalie S says

    May 21, 2018 at 10:45 pm

    I love the long range capability and the smart sensor alerts.

    Reply
  26. Jillian Too says

    May 21, 2018 at 11:00 pm

    I like the two-way talk feature.

    Reply
  27. HelenUndok says

    May 22, 2018 at 3:17 am

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    Reply
  28. Holly Thomas says

    May 22, 2018 at 5:22 am

    Two-way talk is my favorite feature.

    Reply
  29. Em Mahr says

    May 22, 2018 at 1:36 pm

    I love the pan, tilt and zoom features! Also love the clear night vision so I can clearly see baby.

    Reply
  30. LANA says

    May 22, 2018 at 9:41 pm

    THE WHITE NOISE FEATURE

    Reply
  31. Laura Sharp says

    May 23, 2018 at 12:21 am

    I really love the long battery life, that is a must for baby monitors in my book! But also I simply love that it is a video monitor, I’d love to try that feature with my second coming soon!

    Reply
  32. christine says

    May 23, 2018 at 11:42 am

    I love the two way talk feature on this!

    Reply
  33. Francine Anchondo says

    May 24, 2018 at 2:48 pm

    I like the night vision.

    Reply
  34. Amy H. says

    May 25, 2018 at 4:38 pm

    I like the Two-way talk feature!

    Reply
  35. Katherine S says

    May 26, 2018 at 3:25 pm

    I like the 2 way talk feature

    Reply
  36. Jill Rivera says

    May 26, 2018 at 8:03 pm

    Long life battery. The KX-HNC3001W color monitor includes a built-in rechargeable battery for up to 13 hours of standby time, and up to 5 hours of active, continuous use.

    Reply
  37. Jodi Kershuk says

    May 26, 2018 at 8:52 pm

    I love the smart sensors and the lullaby features.

    Reply
  38. Angelica says

    May 27, 2018 at 12:02 am

    I love the smart sensor alerts and the long range.

    Reply
  39. Cassandra D says

    May 27, 2018 at 3:34 am

    It has a Two-way talk.

    Reply
  40. Danielle Porter says

    May 27, 2018 at 3:46 pm

    I like the two way talk for when they get older!

    Reply
  41. aaron reck says

    May 27, 2018 at 6:57 pm

    The long battery life really reassures me. Thanks for this information about the pansonic baby monitor.

    Reply
  42. Tina Demarco says

    May 27, 2018 at 10:01 pm

    i love the night vision feature.

    Reply
  43. Tamra H says

    May 28, 2018 at 8:03 am

    I like the white noise feature!

    Reply
  44. Linda Everson says

    May 28, 2018 at 8:04 am

    My favorite feature is the night vision camera.

    Reply
  45. Leesa R McClure says

    May 28, 2018 at 6:16 pm

    I liked the long battery life and the 2 way talk. Very nice.

    Reply
  46. Tabathia B says

    May 28, 2018 at 9:48 pm

    I like the Smart sensor alerts

    Reply
  47. angela smith says

    May 29, 2018 at 1:09 am

    My favorite feature is the smart sensor alerts

    Reply
  48. Trisha warren says

    May 29, 2018 at 6:08 am

    long range and no extra background noise

    Reply
  49. kimberly burnett says

    May 29, 2018 at 7:12 am

    the Night Vision Camera is my favorite feature of this monitor!

    Reply
  50. Luna S says

    May 29, 2018 at 10:42 am

    I like that it has two way talking.

    Reply
  51. Libby Vasquez says

    May 29, 2018 at 10:53 am

    I love the video, nothing like a visual comfort.

    Reply
  52. meghan says

    May 29, 2018 at 11:33 am

    I like the long range capabilities!

    Reply
  53. Amy Hall says

    May 29, 2018 at 11:34 am

    Lots of good features but a favorite that monitors frequently forget is the two way talk.

    Reply
  54. Velder Dixon says

    May 29, 2018 at 12:04 pm

    Like the smart sensor alert

    Reply
  55. Stephanie Z says

    May 29, 2018 at 2:00 pm

    The two-way talk is probably my favorite feature. I like that it has noise reduction to suppress background interference.

    Reply
  56. Kathleen Whitney says

    May 29, 2018 at 2:15 pm

    Night Vision Camera is what i like. Because who wants to wake baby up if they are sleeping!

    Reply
  57. Meg S says

    May 29, 2018 at 3:42 pm

    The long battery life! I’m sure that’s a real help – I always forget to charge things.

    Reply
  58. Darlene Carbajal says

    May 29, 2018 at 3:43 pm

    I like the smart sensor alerts.

    Reply
  59. Tom Bellamy says

    May 29, 2018 at 3:51 pm

    I like the night vision camera.

    Reply
  60. Katie L says

    May 29, 2018 at 4:13 pm

    I love the rechargeable battery and the night vision!

    Reply
  61. heather says

    May 29, 2018 at 4:13 pm

    My favorite feature is the night vision that is so cool.

    Reply
  62. barbg says

    May 29, 2018 at 6:40 pm

    I like that it is long range and the sensor alerts would be great. I do not have a baby but have something in mind for using it.

    Reply
  63. Edye says

    May 29, 2018 at 8:25 pm

    I like the long range! 🙂

    Reply
  64. Emily Birmingham says

    May 29, 2018 at 10:05 pm

    My favorite feature is the crystal clear voice transmission.. would be super helpful for calming baby down!

    Reply
  65. BIRDIE SKOLFIELD says

    May 30, 2018 at 9:37 am

    My fave feature is the long life battery. The KX-HNC3001W color monitor includes a built-in rechargeable battery for up to 13 hours of standby time, and up to 5 hours of active, continuous use.

    Reply
  66. Lindsey L says

    May 30, 2018 at 9:40 am

    I like the long range and the night vision

    Reply
  67. Amanda Hoffman says

    May 30, 2018 at 12:47 pm

    Long range. Experience secure, clear and uninterrupted, extra long range power with DECT technology for signal ranges longer and stronger than 2.4GHz frequency monitors.

    Reply
    • Amanda Hoffman says

      May 30, 2018 at 12:48 pm

      Is my favorite feature because I can go to the kitchen and not worry about it cutting out

      Reply
  68. Jessica Gipson says

    May 30, 2018 at 12:52 pm

    My favorite feature is the night vision.

    Reply
  69. Annalisa K says

    May 30, 2018 at 6:29 pm

    My favorite feature is the night vision camera

    Reply
  70. Sara B says

    May 30, 2018 at 7:52 pm

    I like the battery life!

    Reply
  71. Jeremy McLaughlin says

    May 30, 2018 at 8:42 pm

    Like the night vision.

    Reply
  72. kristi says

    May 30, 2018 at 11:14 pm

    of course i love the video part … but also love the two way talking

    Reply
  73. Alexandra Y says

    May 31, 2018 at 1:03 am

    I like the Two Way Talk feature.

    Reply
  74. kori Gillen says

    May 31, 2018 at 2:10 am

    I love the night vision and video features

    Reply
  75. Brynn Dexter says

    May 31, 2018 at 11:32 am

    The video feature. I have been wanting to get one for my sons room but cant afford it right now.

    Reply
  76. Amanda lea says

    May 31, 2018 at 2:26 pm

    The long life battery!!

    Reply
  77. Kassie Brown says

    May 31, 2018 at 9:36 pm

    I love the two way talk and the night vision.

    Reply
  78. robin s. says

    May 31, 2018 at 10:15 pm

    My favorite feature is the night vision. The baby can sleep better with the lights off but mommy can still see that the baby is totally okay or if they need them. I think that is a great feature.

    Reply
  79. Annmarie W. says

    June 1, 2018 at 9:32 am

    I love that it has night vision camera! Old models never used to have that and it was so hard to see baby. This would make such a great baby shower gift!

    Reply
  80. Lance M says

    June 1, 2018 at 11:29 pm

    Color picture

    Reply
  81. Heather D says

    June 2, 2018 at 12:46 pm

    I like that its portable and has smart tech. I could set it up and use it in different rooms easily.

    Reply
  82. clynsg says

    June 2, 2018 at 3:50 pm

    The night vision is my favorite feature.

    Reply
  83. Cathleen King says

    June 2, 2018 at 7:27 pm

    I like the long battery life.

    Reply
  84. Gloria Luongo says

    June 2, 2018 at 9:12 pm

    Battery life.

    Reply
  85. Leela says

    June 3, 2018 at 12:49 am

    I like the night vision.

    Reply
  86. Nikki says

    June 3, 2018 at 1:06 am

    My favorite feature is the surrounding noise suppression.

    Reply
  87. Amber Burke says

    June 4, 2018 at 12:30 am

    I love the motion triggered alert feature!

    Reply
  88. Megan Forbes says

    June 4, 2018 at 6:43 pm

    The smart sensor alerts and two way talk sound awesome.

    Reply
  89. Sarah Jestings says

    June 5, 2018 at 12:18 pm

    I really love the idea of video that is my favorite feature.

    Reply
  90. Angela Saver says

    June 5, 2018 at 5:39 pm

    My favorite feature is the two-way talk with clear sound and noise reduction to suppress background interference!

    Reply
  91. Stephanie says

    June 6, 2018 at 12:37 am

    The White Noise feature is my favorite.

    Reply
  92. Casey Garvey says

    June 6, 2018 at 4:02 am

    My favorite feature has got to be the 2 way talk through the monitor!

    Reply
  93. Jennifer Barr says

    June 6, 2018 at 8:12 am

    long life battery

    Reply
  94. Lyndsey R. says

    June 6, 2018 at 12:05 pm

    My favorite feature is the video feature. Although I must say the battery lasts a long time which is super impressive for when we are on the go or even camping!

    Reply
  95. cyndee munsey says

    June 6, 2018 at 1:04 pm

    Im expecting my first grandchild in July and I would’ve for my daughter to have this! She is nervous enough already and the night vision camera would be a big help to her I’m sure!

    Reply
  96. Alena Svetelska says

    June 7, 2018 at 3:18 pm

    My favorite feature is night vision.

    Reply
  97. Casey Byrd says

    June 7, 2018 at 9:07 pm

    Love the smart sensor and two way fearure

    Reply
  98. Samantha Plotkin says

    June 8, 2018 at 12:27 pm

    Long battery life is must for us.

    Reply
  99. Leslie Davis says

    June 8, 2018 at 4:19 pm

    I like the night vision

    Reply
  100. UltraRev UK says

    June 8, 2018 at 8:15 pm

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    Reply
  101. Marianna says

    June 8, 2018 at 8:54 pm

    I like the smart sensor alerts

    Reply
  102. Jeannie Pratt says

    June 9, 2018 at 3:40 pm

    Seems like a great monitor. I like the 2 way talk and night vision features the most.

    Reply
  103. joy f says

    June 9, 2018 at 6:50 pm

    Night Vision Camera.

    Reply
  104. Candace says

    June 9, 2018 at 10:58 pm

    I love that it is long range.

    Reply
  105. Yana Ryjova says

    June 9, 2018 at 11:28 pm

    I like the smart sensor alerts and the night vision camera.

    Reply
  106. Michele Pineda says

    June 10, 2018 at 12:05 am

    A long life battery is a must, and the two way talk is also nice so I can keep in contact with the grandkids.

    Reply
  107. Jessica Whitehouse says

    June 10, 2018 at 3:06 pm

    I like the two way communication option… We’d use this for my mother, who has limited mobility- it would be good for connecting her room with the living room.

    Reply
  108. Shirley Emitt says

    June 10, 2018 at 3:24 pm

    The Night Vision Camera is my favorite feature.

    Reply
  109. Melissa Nix says

    June 10, 2018 at 7:57 pm

    I really like the clear night vision camera feature.

    Reply
  110. Jan D says

    June 10, 2018 at 10:07 pm

    I like the two-way talk and the long battery life.

    Reply
  111. susan smoaks says

    June 11, 2018 at 10:35 am

    my favorite feature is the two way talk feature. this will really be awesome for us.

    Reply
  112. Karrie Millheim says

    June 11, 2018 at 10:37 am

    I love the long life battery

    Reply
  113. maria gentry says

    June 11, 2018 at 11:42 am

    I like the two way talk.

    Reply
  114. Cassandra M says

    June 11, 2018 at 12:47 pm

    I really like the fact that it has a night vision feature.

    Reply
  115. jodi Hassel says

    June 11, 2018 at 1:10 pm

    i love how long the battery lasts

    Reply
  116. Lorena Wygant says

    June 11, 2018 at 1:48 pm

    Night Vision

    Reply
  117. Paula Michele Hafner says

    June 11, 2018 at 9:35 pm

    I love that it has night vision and that the camera can tilt and pan.

    Reply
  118. Breanne says

    June 11, 2018 at 10:41 pm

    I like the two way talk feature.

    Reply
  119. marlene a harris says

    June 11, 2018 at 11:21 pm

    i love everything about this i need one thank you

    Reply
  120. Amy Greenwood says

    June 12, 2018 at 4:14 am

    I think the Night Vision Camera would be a great feature to have. You can check on your baby without accidentally waking them.

    Reply
  121. Kerry P says

    June 12, 2018 at 6:14 am

    I love the smart sensor. I also love that it doubles as a sound machine!

    Reply
  122. Erin M says

    June 12, 2018 at 8:15 am

    I love the smart sensor alerts.

    Reply
  123. Denise W says

    June 12, 2018 at 10:59 am

    I like that it has a night vision camera that can keep an eye on babies throughout the night with clarity.

    Reply
  124. greg says

    June 12, 2018 at 2:21 pm

    I like the pan, tilt and zoom feature, my current one doesn’t do any of that!

    Reply
  125. Jessica Padilla says

    June 12, 2018 at 2:40 pm

    My favorite feature is the life long battery.

    Reply
  126. Valeta J Brown says

    June 12, 2018 at 2:48 pm

    It has night vision! What!?!

    Reply
  127. krystal wethington says

    June 12, 2018 at 2:58 pm

    I love the two way talk feature.

    Reply
  128. Austin Baroudi says

    June 12, 2018 at 3:07 pm

    I like the Complete monitoring system feature!

    Reply
  129. Kristin McCall says

    June 12, 2018 at 3:56 pm

    I really love the two way talk feature .

    Reply
  130. Kelsey vinson says

    June 12, 2018 at 5:07 pm

    My favorite feature is the night vision

    Reply
  131. kathy pease says

    June 12, 2018 at 6:23 pm

    I love the Smart sensor alerts

    Reply
  132. Gabrielly says

    June 12, 2018 at 7:48 pm

    My favorite feature is the long life battery

    Reply
  133. kristina daniels says

    June 12, 2018 at 8:59 pm

    Microphones and speakers in camera and monitor for two-way audio communication with the child.

    Reply
  134. DanV says

    June 12, 2018 at 9:42 pm

    I like the Surrounding Noise Suppression

    Reply
  135. Lisa V. says

    June 12, 2018 at 9:56 pm

    I like the smart sensor alerts.

    Reply
  136. Kriss says

    June 12, 2018 at 10:04 pm

    Two-way talk and long battery life.

    Reply
  137. Trish Carlson says

    June 12, 2018 at 10:06 pm

    I love all the features! I love everything about it.

    Reply
  138. Jerry Marquardt says

    June 12, 2018 at 10:15 pm

    I like the feature of being able to see at night the most of all of the fine features.

    Reply
  139. Eileen Boyce says

    June 12, 2018 at 10:17 pm

    I like the night vision!

    Reply
  140. Bea Alexandra says

    June 12, 2018 at 10:23 pm

    I like that the white noise can help keep baby sleeping and relaxed.

    Reply
  141. Andrea P. says

    June 12, 2018 at 10:46 pm

    I love that this baby monitor has a close or far signal range! So important to me!

    Reply
  142. Vikki Billings says

    June 12, 2018 at 10:57 pm

    I like the Two-way talk. Enjoy clear sound with noise reduction to suppress background interference, plus microphones and speakers in camera and monitor for two-way audio communication with the child.

    Reply
  143. Janine Hwang says

    June 12, 2018 at 11:57 pm

    I like the white noise? eliminates the need for a second baby item

    Reply
  144. Amanda Lyn says

    June 20, 2018 at 6:38 pm

    The 2 way talk is my favorite part.

    Reply
  145. www.dell.ca says

    July 6, 2018 at 11:33 pm

    Daddy you didn?t say what the best factor about God is.
    You must play too.

    Reply

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Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT