I have a menstrual cycle. More than likely the person that is reading this has a menstrual cycle. Years ago, the mere mention of a period was enough to embarrass the recipient and everyone around them. We didn't talk about them. We got them every month and tried to hide our feminine products, hoping to time the unwrapping of a tampon or menstrual pad with the … [Read more...]
Oral Care – A Big Part of Overall Health!
Oral care is a huge part of a child's overall health. We all know how hard it can be to get our kids to brush their teeth, but as a dentist, trust me, it's worth it. Children are stinkers about brushing, which can lead to bad breath and tooth/gum issues. A good oral care regime - and enforcing that regime - can help prevent childhood oral health issues and set … [Read more...]
Healthy Holidays – How to Stay Well Through the Rush!
Healthy holidays are the best holidays. There have been some holiday seasons when I was sick as a dog, and it really takes ALL the joy out of the most wonderful time of the year. It's especially hard to ensure healthy holidays when you're traveling. Traveling to see family can be exciting, but it can also sap your immune system. And even if you don't travel, all … [Read more...]
Sick! Why you should try Amwell TODAY! #MOMSLOVEAMWELL
Amwell is the leader in the telehealth industry, and there's a good reason for that. They're an excellent company. I've had the chance to use Amwell, and my experience was fantastic. Their knowledgeable doctors have years of experience, and seeing a real physician from the comfort of my own home is so much better than having to got a brick and mortar doctor's … [Read more...]
I LOVE doing all my shopping easily at home with iHerb, the online drugstore!
*Product and compensation was given. All opinions are my own and not swayed by outside sources. * As a busy mom of three small kids, who works two jobs, I have no time in my day to run to store after store to pick up grocery and drugstore essentials. I need a convenient place where I can online shop for necessities, and those necessities can be delivered to my … [Read more...]
Air Quality – Know Exactly How Clean Your Air is with uHoo + a $50 Amazon Gift Card Giveaway!
Air quality is an important part of our overall health. We can't get away from air, so we can't really limit our intake of it because there are things in it we don't want. That's especially true in our homes. Our homes should be where we're the safest, but studies show that the air quality in many people's homes is actually up to five times worse that outdoor … [Read more...]
Kids Sick- Do Not Fear as Little Remedies is there to help! #LittleRemedies #MC
**I participated in an Influencer Activation on behalf of Influence Central for Little Remedies. I received product samples to facilitate my review as well as a promotional item to thank me for my participation.** When my kids get sick, which I have to admit is not very often; I always make my grandmother’s chicken soup. I’m giving away family secrets here, … [Read more...]
Road to Good Health with Healthgrades!
**I participated in a campaign on behalf of Mom Central Consulting for Healthgrades. I received a promotional item as a thank you for participating.** When I had moved to my new state where I live now, I was pregnant with my first child. Moving itself is overwhelming; it is that much more so when you add in the task of staying on top of your healthcare at a … [Read more...]
I did it! Completed my first 5K!!
Long before I had kids, I always envisioned to run a 5K. You might ask why and the answer is easy- I hate to run, or at least I thought I hated to run! It has been on my bucket list to do a 5K for the past 10 years but every time I went to the sign up page for the race, I wimped out. I kept making excuses not to sign up. I remember one time I was just about to … [Read more...]