Eating Better – Crushing Hunger and My New Year’s Goal!


This is a sponsored post for SheSpeaks/Meta Appetite Control.


Eating better is my New Year’s goal. To be honest, it’s almost always my New Year’s goal. And that’s mainly because I never really stick to it. Oh, I’m good at getting in my running and my water. I love to run, and drinking water is relatively easy. But eating better is an entirely different animal. It requires me to pass up all the delicious stuff that my staff brings to the office. It also requires me to conquer my own bad snacking habits. This year is different, though. This year, I have help.

Weight loss

Eating Better Begins with You

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Whatever you’re trying to change about yourself, the first step to getting it done is knowing your weak spots and then addressing them. That goes for everything, but it’s especially true for snacking. Snacking is the downfall of anyone trying to eat better, so it stands to reason that if we know our weak spots in that area, we can better combat those bad habits.


The first thing I did was take the POPSUGAR Snack ID Quiz. Using this quiz I was able to learn what kind of snacker I am and how I can improve my habits. I’m glad I did. I didn’t realize it, but I’m a “Mindless Muncher”, which means I just chow down without even thinking about it. It makes a ton of sense, considering my job as a blogger and a dentist. I’m always on the go or at the computer working, and I constantly nibble on whatever is around. For a snacker like me, the key is to stop – just for a minute – and really focus on what I’m eating. That helps me realize I’m full and stop perpetually snacking.

Eating Better Continues with Meta Appetite Control Products

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So if I start my journey to eating better with knowing my snacking habits, I continue my journey with Meta Appetite Control products. These products from the makers of Metamucil use 100% natural psyllium fiber to suppress your appetite between meals.* In fact, Meta Appetite Control has been clinically shown to work naturally with the body to help effectively reduce hunger by combining the right amount of fiber with the right amount of water.* And because it’s fiber, it’s a great addition to your diet for better health as well as eating better.

So far, Meta Appetite Control products are doing exactly what they say they will. My cravings occur far less often, and when they do rear their ugly heads, it’s easier for me to say no to them. It’s helping me break up my snack cravings and keeping me on track with my goal of eating better. So far, it’s been great!

Meta Appetite Control products are helping me with my goal of eating better and I think they can help you, too. That’s why I want to share this Meta Appetite Control Coupon with all of you, so you can save $2.00 off of any Meta Appetite Control product. With that kind of discount, there’s no reason not to try it. It’s working for me!

Meta Appetite Control #MetaSnackID Giveaway

Right now, you can enter to win a great Meta Appetite Control Prize Pack which includes a Fitbit Flex 2! Simply follow this link to enter in a variety of quick and easy ways. It’s a great prize that will help you keep you on the path of eating better and help you keep better track of your health, as well. So enter here to win a great Meta Appetite Control Prize Pack that INCLUDES a Fitbit Flex 2. And even if you don’t win, Give Meta Appetite Control Products a try. They really work.

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Meta partnered with bloggers, such as me, to get the word out about its great product benefits. As part of this program, I received compensation for my time. Meta believes that consumers and bloggers are free to form their own opinions and share them in their own words. Meta’s policies align with WOMMA Ethics Code, Federal Trade Commission (FTC) guidelines and social media engagement recommendations.



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