4X Probiotics-How I am feeling one month in: #Cbias
You may remember that I told you that I was starting to take 4X Probiotic last month to help with my overall digestive care. I was given a sample of the 4X Pro-B and then when I ran out, I readily ordered another supply at Costco. The goal of taking these 4X Pro-B was to increase my digestive health and probiotics was the first step in my journey.
So, how am I feeling after taking one month of the Costco 4X Probiotics? Honestly, I have never felt better. I have been struggling with gas pains and severe bloat for as long as I can remember. The gas pains and bloat have gotten so bad recently, that I have been asked a few times if I was pregnant. It not only didn’t look good with my bloat but I was also in serious pain. Nothing seemed to do the trick. I was suffering. I am happy to report that after a month on the 4X Pro-B, I am no longer in pain…I am no longer bloated…I no longer constantly constipated.
It really was so easy to take one of these pills a day with my breakfast. The pills are readily identified with the days of the week, so it was hard not to miss a pill. Within a week of taking the pills, I began to feel good. After a month, I feel fantastic! Along with taking these pills, I have started to play tennis on a regular basis to keep up with my physical and digestive health. I gave up tennis for so long and playing as regularly as I do now, makes me one happy camper. I am happy to report that I am now the lowest weight I have been since high school. I am wearing my size four jeans and I feel great! I still don’t have a washboard stomach but I am not sure I will ever get that after birthing two kids. I can tell you that my “muffin top” is virtually nonexistent now.
With taking the 4X Probiotics, combined with working out, I only really had to work on eating better. I was inspired to start tracking what I was eating to ultimately eat cleaner. Each day, I set up a template with what I have eaten for the day. I am not dieting (I am at my goal weight) but I do want to make sure my body gets all the necessary nutrients. I realized by writing down what I was eating, that my diet can most certainly be improved. I am now following the food pyramid system and trying to incorporate all my necessary fruits, vegetables, fats, dairy, protein, and carbs. I hope to continue down the right path and be an inspiration to my daughter. If I can get her to eat a well-balanced, healthy diet by following my lead, I feel like I will have succeeded.
(eating my delicious yogurt every morning)
Come join me on the crusade for better digestive health. Check out my Costco shopping trip: google plus. Try out the 4X Probiotics from Costco. You will be glad you did. Costco is also on Facebook- so be sure to check them out: Costco. Let’s all feel good in the New Year!!
*This shop has been compensated as part of a social shopper insights study forCollective Bias. All my opinions are my own and not swayed by outside sources.